Weigh In record (no journal entry) for 10 March 2013
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202.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1912 kcal
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Fat: 96.56g | Prot: 114.74g | Carb: 145.58g.
Breakfast: Pure Unsweetened Almond Milk, Pizza with Meat and Vegetables. Lunch: Guacamole Bacon Burger, Mashed Cauliflower, Asparagus , Skinless Chicken Breast. Dinner: Extra Lean Turkey Bacon, Fried Egg, Best of the Egg Whites (Lucerne). Snacks/Other: Nachos with Cheese, Chocolate Decadence Cakes. more...
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losing 8.4 lb a week
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