Weigh In record (no journal entry) for 10 March 2013
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150.8 lb
Lost so far: 16.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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424 kcal
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Fat: 13.65g | Prot: 23.58g | Carb: 51.81g.
Breakfast: liquid eggs, english muffins whole wheat, bacon, s'mores granola bar great value. Lunch: cereal bar great value. more...
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losing 21.0 lb a week
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skenley's weight history
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