Weigh In record (no journal entry) for 06 January 2020
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144.4 lb
Lost so far: 41.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1029 kcal
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Fat: 59.11g | Prot: 110.92g | Carb: 14.73g.
Lunch: Lala Crema Fresca , Bokados Chicharrón de Cerdo. Dinner: Chimex Tocino Ahumado, Gloria Mantequilla sin Sal, La Huerta Floretes de Brocoli, FUD Queso Tipo Manchego Rallado, Bachoco Filete de Pechuga de Pollo Ajo Limon. more...
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gaining 1.4 lb a week
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Giselle Avilés's weight history
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