Weigh In record (no journal entry) for 06 January 2020
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194.2 lb
Lost so far: 34.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1773 kcal
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Fat: 90.70g | Prot: 72.35g | Carb: 155.61g.
Breakfast: Beurre, Harry's Pain de Mie Extra Moelleux Complet, Carrefour Confiture de Fraises Allégée en Sucres. Lunch: Amandes, Poisson Grillé, Polenta Frit, Carrefour Tarte aux Pommes . Dinner: Sveltesse Ferme et Fondant Caramel, Boudin Noir, Purée de Pommes de Terre (Frais). Snacks/Other: Apéricube Apéricube, Lindt Lindor. more...
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gaining 1.0 lb a week
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