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nieuwe start the newfood
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183.0 lb
Lost so far: 13.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1303 kcal
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Fat: 95.01g | Prot: 94.36g | Carb: 16.95g.
Breakfast: Kruidvat Sweetener, AH Blauwe Bessen, Campina Brabantse Platte Kaas. Lunch: Witloof lasagne met oude kaas. Dinner: Ocean Sea Noorse Gerookte Zalm, Regalo Mayonaise, Milbona Greek Style Yogurt Natural , Gekookt Ei, Carrefour Gemengde Sla. Snacks/Other: Lidl Chêne d'argent. more...
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gaining 6.7 lb a week
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