Weigh In record (no journal entry) for 06 January 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2020:
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284 kcal
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Fat: 6.26g | Prot: 10.39g | Carb: 44.62g.
Breakfast: Milk (Whole Milk) , Coffee with Milk and Sugar, Bokomo Pronutro Original. more...
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losing 0.1 lb a week
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Babyshoes26's weight history
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