Weigh In record (no journal entry) for 10 March 2013
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196.4 lb
Lost so far: 41.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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702 kcal
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Fat: 31.33g | Prot: 26.33g | Carb: 70.24g.
Breakfast: Feine Scheiben Fein-Würzig, Sonnenkernbrot, Buttertoast, Sonnenkernbrot, Salami, Marillenmarmelade, Butter, Cappuccino. more...
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gaining 8.2 lb a week
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