Weigh In record (no journal entry) for 06 January 2020
|
133.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2020:
|
58 kcal
|
Fat: 2.70g | Prot: 1.12g | Carb: 7.81g.
Breakfast: 芝麻糊. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
金夫人's weight history
|