Weigh In record (no journal entry) for 09 March 2013
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99.6 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1054 kcal
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Fat: 36.92g | Prot: 54.87g | Carb: 122.76g.
Breakfast: Leche en Polvo Descremada, café, banana, Pan Mix Cereal. Lunch: tomate, hamburguesa light. Dinner: papas noisette, patynesa. Snacks/Other: té verde, queso cremoso, panecillos de salvado, ciruela, Yogur de Frutilla. more...
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1519 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours, Shopping - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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