Elena Lanz's Journal, 04 January 2020

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Weigh In record (no journal entry) for 04 January 2020

166.9 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2020:

1642 kcal

Fat: 140.55g | Prot: 74.16g | Carb: 22.46g. Lunch: Обычный Майонез, Сливочное Масло, Сливочный Сыр, Маслины, Вареное Яйцо, Салат Овощной с Маслом, Жареная Свиная Отбивная. Dinner: Сыр Российский, Огурец (с Кожурой), Вареное Яйцо. more...

1844 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Elena Lanz's Journal, 04 January 2020

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Elena Lanz's weight history