Weigh In record (no journal entry) for 05 January 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2020:
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1245 kcal
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Fat: 65.72g | Prot: 45.35g | Carb: 83.67g.
Breakfast: Избенка Козье Молоко, Афанасий Сыр Козий Халуми. Lunch: Ростик'c - KFC Соус Чесночный , Ростик'c - KFC Картофель Фри Стандарт, Ростик'c - KFC Острые Крылышки, Ростик'c - KFC Боксмастер Острый, Обычное Пиво. Dinner: Виваль Апельсин в Шоколаде. more...
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gaining 0.4 lb a week
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