Weigh In record (no journal entry) for 05 January 2020
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2020:
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1337 kcal
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Fat: 117.82g | Prot: 51.88g | Carb: 23.87g.
Lunch: Pimiento Rojo, Tomates, Eroski Aguacate , Clara de Huevo, Hacendado Espinaca Cortada, Ethnos Aceite de Aguacate, Champiñones Portobello, Reny Picot Mantequilla Tradicional, Huevo Cocido, Cerdo Asado. Snacks/Other: Mantequilla Ligera (Palo con Sal). more...
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gaining 0.7 lb a week
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