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A start .... early weigh in (4 days) as want to check progress every Sunday. Back to gym and walks, but yet to get to the right food habits - a bit difficult after having got into a bad food habits over the last month!
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205.3 lb
Lost so far: 13.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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