|
Olen vallan unohtanut päivittää!
|
149.9 lb
Lost so far: 44.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2020:
|
476 kcal
|
Fat: 20.70g | Prot: 8.57g | Carb: 68.17g.
Breakfast: Halva Salmiakki. Dinner: Milbona Kreikkalainen Jogurtti Mansikka. Snacks/Other: Satsuma, Omenat (Gala). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haivastus's weight history
|