42
|
217.6 lb
Lost so far: 13.2 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2020:
|
1254 kcal
|
Fat: 87.24g | Prot: 100.68g | Carb: 17.79g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types) , Coffee. Lunch: Part Skim Mozzarella Cheese, Bacon, Crystal Light Peach Mango Green Green Tea Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein & Greens. Dinner: Olive Oil , Tomatoes, BelGioioso Fresh Mozzarella Pearls, Baked or Broiled Salmon, Kirkland Signature Pesto Sauce. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Care954's weight history
|