Weigh In record (no journal entry) for 06 September 2010
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210.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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1833 kcal
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Fat: 51.12g | Prot: 81.30g | Carb: 261.37g.
Lunch: lipton raspberry tea, light mayo, provolone, subway. Dinner: saltine crackers, asparagus green giant, land o' lakes light butter, kraft singles, healthy life wheat bread, Macaroni (Protein Fortified, Enriched, Cooked), chili. Snacks/Other: tomato, Ice Cream Sandwich. more...
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2820 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 8 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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losing 112.0 lb a week
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crystal lee26's weight history
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