Weigh In record (no journal entry) for 02 January 2020
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157.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1658 kcal
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Fat: 130.17g | Prot: 81.97g | Carb: 44.99g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Egg, Butcher Boy 100% Pure Refined Coconut Oil, Land O'Lakes Heavy Whipping Cream, Kerrygold Pure Irish Butter. Lunch: Bubba Burger Original Burger. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Ragu Old World Style Traditional Pasta Sauce, Stop & Shop Whole Milk Ricotta Cheese, Mozzarella Cheese, Ground Beef (Cooked). Snacks/Other: Utz Original Potato Chips, Hershey's Milk Chocolate Miniatures, Hershey's Krackel Miniatures, Reddi-wip Extra Creamy Whipped Cream, Pepsi Diet Pepsi, Trader Joe's Raw Whole Cashews, American Cheese, Boar's Head Genoa Salami. more...
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steady weight
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Cheleez30's weight history
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