Weigh In record (no journal entry) for 06 September 2010
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214.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1424 kcal
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Fat: 55.28g | Prot: 84.71g | Carb: 157.00g.
Breakfast: Double Chocolate Crunch Protein Bar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme. Lunch: Classic Chili with Beans. Dinner: VitaminWater ZERO XXX, Chicken with Basil Cream Sauce. more...
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gaining 0.9 lb a week
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