Weigh In record (no journal entry) for 08 March 2013
|
137.0 lb
Lost so far: 12.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2013:
|
173 kcal
|
Fat: 4.71g | Prot: 3.98g | Carb: 29.11g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Cream (Half & Half) , Coffee, Pomegranate Juice, Cream (Half & Half) . more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|