Weigh In record (no journal entry) for 31 December 2019
|
193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2019:
|
670 kcal
|
Fat: 36.82g | Prot: 40.04g | Carb: 45.26g.
Dinner: Beef Stroganoff with Noodles, Beef Stroganoff with Noodles. more...
|
gaining 2.5 lb a week
|
|
Other Related Links
Members
|
tofatpatty's weight history
|