deeCee_1's Journal, 31 December 2019

Weigh In record (no journal entry) for 31 December 2019
160.1 lb Lost so far: 2.0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2019:
895 kcal Fat: 26.99g | Prot: 59.02g | Carb: 104.98g.   Breakfast: Physalis, Seitenbacher Frucht Porridge, Honig, Arla Skyr Erdbeere, Zucker. Lunch: Linsensuppe, Harter Parmesan. more...
2385 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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