Weigh In record (no journal entry) for 31 December 2019
|
160.1 lb
Lost so far: 2.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2019:
|
895 kcal
|
Fat: 26.99g | Prot: 59.02g | Carb: 104.98g.
Breakfast: Physalis, Seitenbacher Frucht Porridge, Honig, Arla Skyr Erdbeere, Zucker. Lunch: Linsensuppe, Harter Parmesan. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deeCee_1's weight history
|