annrose's Journal, 06 September 2010

168.0 lb Lost so far: 20.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 66.35g | Prot: 54.26g | Carb: 146.90g.   Breakfast: peach, chobani. Lunch: potato chi, hot dogs, hotdog best. Dinner: egg roll, shrimp garlic sauce, fried rice. Snacks/Other: cupcake. more...

2163 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...