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10h
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137.1 lb
Lost so far: 13.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2019:
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901 kcal
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Fat: 31.97g | Prot: 52.46g | Carb: 97.32g.
Breakfast: Thé Présucré avec Édulcorant Hypocalorique, Bridelight Beurre 15%, Andros Confiture Allégée Framboises, Lidl Pain aux Noix. Lunch: Tomates Cerises, Taillefine Yaourt aux Fruits 0% Mûre, Lidl Crème Liquide Légère 15%, Escalope de Poulet, Petits Pois Cuits (en Conserve). Dinner: Labeyrie Foie Gras, Pain aux Céréales. more...
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losing 1.9 lb a week
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