Weigh In record (no journal entry) for 06 September 2010
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149.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1120 kcal
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Fat: 27.70g | Prot: 30.52g | Carb: 190.02g.
Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: 1/3 Less Fat Strawberry Cream Cheese, Bagel. Dinner: Black Bean Taco. Snacks/Other: Oreo Mini Cakesters 100 Calorie Packs, All Natural Baked Fries - Cheddar Cheese. more...
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losing 2.5 lb a week
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