Weigh In record (no journal entry) for 29 December 2019
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232.1 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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2278 kcal
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Fat: 52.91g | Prot: 115.03g | Carb: 239.96g.
Breakfast: Chêne D'argent Le Brie, Leerdammer Caractère, Lidl Weizenbrötchen, Butter, Hochwald Kaffeeglück 7,5% Fett. Lunch: REWE Bandnudeln, Maggi Sauce zu Rinderbraten, Metzger Rinderbraten Mager. Dinner: Orangen, Hummus, Harzer Harzer Käse, Chêne D'argent Le Brie, Dulano Rohschinken Light, Mischkornbrot. Snacks/Other: Beck's Bier (500ml), Lift Apfelschorle (Flashe), Aldi Dornfelder Rotwein Lieblich. more...
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gaining 9.3 lb a week
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Camptom's weight history
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