Weigh In record (no journal entry) for 29 December 2019
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149.0 lb
Lost so far: 15.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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881 kcal
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Fat: 34.76g | Prot: 29.68g | Carb: 114.60g.
Breakfast: Paul Pain aux Raisins, Pain au Lait, Picard Mangues en Tranches sans Peau. Lunch: Clémentines, Cuisse de Canard, Poivrons Rouges Doux, Carottes Cuites, Crème (Moitié-Moitié). more...
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losing 6.2 lb a week
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