A49131's Journal, 28 December 2019

體重 59.4
BMI 21.8
體脂肪 24.7
肌肉量 42
推估骨骼量 2.8
內臟脂肪 5.0
基礎代謝 1283
體內年齡 38
131.0 lb Lost so far: 37.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2019:
273 kcal Fat: 0.66g | Prot: 2.20g | Carb: 62.92g.   Breakfast: 7-11 蒸地瓜. more...
gaining 1.5 lb a week

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