體重 59.4 BMI 21.8 體脂肪 24.7 肌肉量 42 推估骨骼量 2.8 內臟脂肪 5.0 基礎代謝 1283 體內年齡 38
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131.0 lb
Lost so far: 37.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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273 kcal
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Fat: 0.66g | Prot: 2.20g | Carb: 62.92g.
Breakfast: 7-11 蒸地瓜. more...
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gaining 1.5 lb a week
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