Weigh In record (no journal entry) for 27 December 2019
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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1264 kcal
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Fat: 63.64g | Prot: 63.59g | Carb: 109.53g.
Breakfast: Яичница, Яичный Белок, Сливочное Масло, Белый Город Молоко 2,5%, Nestle Хлопья Fitness, Хлеб Черный. Lunch: ЕМ Солти Микс, Котлеты из Трески, Оливье с Курицей. Snacks/Other: Торт. more...
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losing 1.4 lb a week
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Оля Маслова's weight history
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