ghadir378266's Journal, 27 December 2019

Weigh In record (no journal entry) for 27 December 2019
193.8 lb Lost so far: 28.0 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2019:
419 kcal Fat: 9.97g | Prot: 25.91g | Carb: 57.08g.   Lunch: ليبتون شاي أخضر ليبتون, جبنة شيدر قليلة الدسم أو جبنة كولبي, لوزين توست بر. more...
losing 4.1 lb a week

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بطلة ما شاء الله 💪 
11 May 20 by member: khawla "
استمري و واصلي لهدفك بطلة ✔️ 
18 Nov 20 by member: nada.alenazi2000

     
 

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