Weigh In record (no journal entry) for 27 December 2019
|
139.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2019:
|
467 kcal
|
Fat: 2.20g | Prot: 9.64g | Carb: 100.45g.
Lunch: Riso, Patata Bollita, Sugo senza Carne. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aley2474's weight history
|