AlyaTihaya's Journal, 27 December 2019

Weigh In record (no journal entry) for 27 December 2019
122.6 lb Lost so far: 10.8 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2019:
202 kcal Fat: 2.13g | Prot: 24.69g | Carb: 22.56g.   Breakfast: Булгур (Вареный), Экомилк Масло Сливочное 82,5%. Snacks/Other: Простоквашино Творог 0.2%. more...
losing 1.0 lb a week

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