Weigh In record (no journal entry) for 26 December 2019
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174.2 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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1198 kcal
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Fat: 41.17g | Prot: 97.18g | Carb: 108.24g.
Breakfast: Philadelphia Philadelphia Light , Panrico Pão de Forma 9 Cereais, Mimosa Leite Meio Gordo, Café Instantâneo (em Pó). Lunch: Salada miss lau. Afternoon Tea: Continente Bolachas Digestivas, Continente Equilibrio Bebida de Coco, Sical Café. Dinner: Mestre. Supper: Babybel Mini Queijo Light. more...
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losing 1.3 lb a week
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Sarah Loureiro's weight history
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