Weigh In record (no journal entry) for 25 December 2019
|
127.4 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 December 2019:
|
1213 kcal
|
Fat: 46.74g | Prot: 18.55g | Carb: 193.83g.
Breakfast: Пирожное, Чай. Lunch: Капуста, Компот, Суп-Пюре из Тыквы, Конфета. Dinner: Майонез, Чай с Сахаром, Салат Овощной с Маслом, Мармелад. Snacks/Other: Виноград, Смешанные Орехи, Мандарины. more...
|
|
1408 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|