Weigh In record (no journal entry) for 25 December 2019
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194.9 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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1740 kcal
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Fat: 66.04g | Prot: 73.59g | Carb: 208.69g.
Breakfast: Trattoria Alfredo Pizza Salami. Lunch: Pomarańcze, Papa Pedro Pizza z Salami. more...
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gaining 2.1 lb a week
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