Weigh In record (no journal entry) for 25 December 2019
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136.9 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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1425 kcal
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Fat: 57.05g | Prot: 50.07g | Carb: 190.95g.
Breakfast: Orangen, Seko Ryba po Grecku , Tee, Kaffee. Lunch: Eat Me Zupa Ogórkowa. Snacks/Other: Oskroba Makowiec, Premier Baton Proteinowy. more...
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gaining 5.1 lb a week
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Aga_Ch's weight history
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