Weigh In record (no journal entry) for 25 December 2019
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140.2 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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565 kcal
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Fat: 32.97g | Prot: 15.58g | Carb: 54.14g.
Breakfast: Авокадо Авокадо, Альметте Творожный Сыр Сливочный, Нижегородский Хлеб Хлеб Дарницкий. Lunch: Тефтели, Зеленый Листовой Салат, Сладкий Красный Перец, Помидоры. more...
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losing 0.3 lb a week
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olesyaalieva's weight history
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