Weigh In record (no journal entry) for 24 December 2019
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114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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926 kcal
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Fat: 43.82g | Prot: 80.00g | Carb: 58.44g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 橘子, 虱目魚, 青花菜, 雞腳. more...
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gaining 7.7 lb a week
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🏋️🏻♀️crystal's weight history
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