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Olivierplus
Journal
24 Dec 19
Olivierplus's Journal, 24 December 2019
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Weigh In record (no journal entry) for 24 December 2019
209.7 lb
Lost so far:
51.6 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2019:
1906 kcal
Fat: 84.52g | Prot: 67.36g | Carb: 225.65g.
Breakfast:
Picard Petits Canelés.
Lunch:
Yoplait Panier de Yoplait, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Biscotte.
Dinner:
Douce France Paupiettes de Poulet, Bûche de Noël, Haricots Verts.
Snacks/Other:
Nos Régions Ont du Talent Brioche Vendéenne, Leader Price Yaourt Nature au Lait Entier.
more...
2516 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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