Olivierplus's Journal, 24 December 2019

Weigh In record (no journal entry) for 24 December 2019
209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2019:
1906 kcal Fat: 84.52g | Prot: 67.36g | Carb: 225.65g.   Breakfast: Picard Petits Canelés. Lunch: Yoplait Panier de Yoplait, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Biscotte. Dinner: Douce France Paupiettes de Poulet, Bûche de Noël, Haricots Verts. Snacks/Other: Nos Régions Ont du Talent Brioche Vendéenne, Leader Price Yaourt Nature au Lait Entier. more...
2516 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight



     
 

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