Weigh In record (no journal entry) for 22 December 2019
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207.2 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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1929 kcal
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Fat: 74.64g | Prot: 65.64g | Carb: 117.86g.
Lunch: Reflets de France Foie Gras, Truite Arc-en-Ciel (d'Elevage), Baguette, Président Beurre Tendre Demi-Sel, Pain de Seigle, Landvika Truite Fumée, Guyader Terrine au Saumon et Saumon Fumé, Huîtres. Snacks/Other: Corona Bière, Vin de Table. more...
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losing 0.2 lb a week
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