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sheilagarcia
Journal
22 Dec 19
sheilagarcia's Journal, 22 December 2019
sheilagarcia's Profile
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Weigh In record (no journal entry) for 22 December 2019
138.4 lb
Lost so far:
15.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2019:
1383 kcal
Fat: 71.75g | Prot: 19.00g | Carb: 127.00g.
Breakfast:
Market Pantry Half & Half.
Lunch:
Vermont Creamery Creme Fraiche, Imagine Foods Organic Creamy Potato Leek Soup.
Dinner:
Ore-Ida Mashed Potatoes N Cauliflower.
Snacks/Other:
Vodka, Tropicana Light Orange Juice.
more...
1663 kcal
Activities & Exercise:
Walking Daisy - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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sheilagarcia's weight history
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