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yesterday I weighed in the same as the day before, so I didn't record it. today's weigh in is a new low. won't be home tomorrow, so no weigh in. staying at the parents house while my brother is visiting from out of state. but even when it's just my folks, there is always so.much.food. way more than two people need. I make my diet easier on myself at home by removing temptation. if there is nothing to snack on, I won't snack. their house has a plethora of snacking options from sweet to salty and everything in the middle, as well as an endless supply of soda. Dr. pepper is my achilles heel. I know its probably the absolute worst thing possible that I enjoy, but I can always rationalize "just one". damn you dr.pepper and your nectar of the gods.
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293.8 lb
Lost so far: 31.4 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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