中年大媽渴望標準體重's Journal, 19 December 2019

體脂肪率 33.1
皮下脂肪率 31.6骨骼筋率26.7
兩腕皮下脂肪率 43.3骨骼筋率24.7
體幹皮下脂肪率 26.8骨骼筋率19.1
兩腳皮下脂肪39.6骨骼筋率40.9
170.4 lb Lost so far: 39.0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.
losing 3.1 lb a week

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