LimeAge's Journal, 04 March 2013

179.0 lb Lost so far: 58.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 77.01g | Prot: 90.00g | Carb: 198.19g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Nonfat Blood Orange Greek Yogurt, Swiss Cheese , Sliced Ham (Regular, Approx. 11% Fat) , English Muffin. Dinner: Red Leaf Lettuce, Red Wine Vinaigrette, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Apple Strawberry Granola, All Natural Fruit Snacks, 72% Dark Chocolate Bar, 90 Calorie Brownies - Chocolate Fudge. more...

2413 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Standing - 1 hour. more...