Weigh In record (no journal entry) for 17 December 2019
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182.3 lb
Lost so far: 42.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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1704 kcal
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Fat: 47.87g | Prot: 49.67g | Carb: 285.51g.
Breakfast: Marraqueta, Unimarc Media Palta. Lunch: Fruna Helado Palito Naranja, Cebollas Cocidas Maduras, Champiñones, Tomates, Gourmet Salsa de Soya, Lucchetti Tallarines 5. Dinner: Artesanal Cuchufli Chocolate, Hummus, NotCo Not Mayo, Wasil Porotos Negros, Pancho Villa Tortillas Mexicanas (25g), Unimarc Media Palta, Tomates, Champiñones Cocidos, Minuto Verde Choclo Grano. more...
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losing 1.5 lb a week
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