Weigh In record (no journal entry) for 04 March 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2013:
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1777 kcal
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Fat: 105.29g | Prot: 118.06g | Carb: 34.52g.
Breakfast: Louisiana Hot Sauce, 2% Fat Milk, Sugar, Steel Cut Irish Oatmeal. Lunch: Coke Zero (20 oz), Provolone Cheese Slices, Dry or Hard Salami, Sugar Snap Peas. Dinner: Spinach, Bacon Grease, Tilapia (Fish), Olive Oil, Parmesan Cheese, Egg. Snacks/Other: Bourbon, Boneless Skinless Chicken Thigh, Heart Health Blend Mixed Nuts. more...
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2851 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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