Weigh In record (no journal entry) for 16 December 2019
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245.4 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2019:
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385 kcal
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Fat: 30.00g | Prot: 25.00g | Carb: 0.00g.
Lunch: Kirkland Signature Organic Ground Beef Patties. more...
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losing 2.5 lb a week
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Aline Frô's weight history
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