more disney walking last night. Going to rest today, and drink like crazy!
|
279.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 September 2010:
|
2050 kcal
|
Fat: 82.26g | Prot: 113.71g | Carb: 217.60g.
Breakfast: Coffee (Brewed From Grounds), Milk (Whole Milk), American Cheese Loaf (Yellow & White), Bacon, Fried Egg, Hearty Grains 100% Whole Wheat English Muffins. Lunch: tomato, boars head chicken, boars head american, sourdough, Savory Remoulade. Dinner: All Natural Italian Salad Dressing, Fire Roasted Diced Tomatoes with Green Chilies, Plain Whipped Cream Cheese, artichoke hearts, boneless skinless chicken breast, onion, parm cheese. Snacks/Other: Premium Original Saltine Crackers, peanut butter, smoked almonds, light buttery spread with flax, oatmeal bread, QUAKES RANCH RICE CKS, 99% Fat Free Honey Roasted & Smoked Turkey Breast, thin pita bread, Baked Cheese Puffs. more...
|
|
3431 kcal
|
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|