Weigh In record (no journal entry) for 16 December 2019
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130.3 lb
Lost so far: 38.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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242 kcal
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Fat: 14.48g | Prot: 22.16g | Carb: 6.87g.
Breakfast: Limon Suyu, Marul, Zeytinyağı, Yumurta Beyazı, Polonez Fit Yaşam Hindi Füme Eti. more...
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losing 9.3 lb a week
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 Comments
Elif günaydın, tebrikler 🎉
16 Dec 19 by member: hhtce0624
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eelif24's weight history
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