Weigh In record (no journal entry) for 03 September 2010
|
262.6 lb
Lost so far: 33.4 lb.
Still to go: 87.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 September 2010:
|
1852 kcal
|
Fat: 49.56g | Prot: 102.11g | Carb: 250.77g.
Breakfast: pomegranate & blueberry 100% juice blend, GOLEAN Crunch Cereal, Almond Breeze Vanilla. Lunch: nestle bottled water, real bacon pieces, imperial margarine, velveeta cheese slices, 100% whole grain whole wheat. Dinner: Almond Breeze Vanilla, nestle bottled water, gay lea, mini potatoes, grilled chicken breast. Snacks/Other: GOLEAN Crunch Cereal, almond breeze vanilla, skinny cow 98% fat free mini fudge bars, burnt almond dark. more...
|
|
2964 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatangryblog's weight history
|