Weigh In record (no journal entry) for 15 December 2019
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123.7 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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458 kcal
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Fat: 26.54g | Prot: 23.58g | Carb: 28.64g.
Breakfast: Bombbar Шоколадная Паста с Фундуком, DopDrops Ореховая Паста Арахис Кокос, Parmalat Молоко Низколактозное 0,05%, Яичный Белок, Яйцо, Националь Хлопья Овсяные Геркулес. more...
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losing 9.3 lb a week
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жиробасик22's weight history
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